Sleeplessness

Yesterday was one of those rare days in my life when I could not sleep. I had gone on a tour to Germany and when I returned I had a bad cold and cough because of extreme change of weather conditions. Although this has not been new to me but I do not know why I could not sleep. I have travelled to Germany multiple times and have never missed a whole night sleep. But today was different.

I do not even remember as to when I last spent a sleepless night. Yes in the past on a few occasions, when I have travelled to places where there is a huge time zone difference it does take the human body to adjust and adapt. But four and a half hours time difference is not that difficult to adjust or adapt after a day’s rest. I do not know why nor do I want to know.

But this sleeplessness has helped me to further kindle my writing spirit. In a matter of less than an hour, I wrote four blogs. The thoughts started flowing like water in an open tap, There was no traffic on the road and no noise in the environs. It is dawn now and I can only hear the sound of the Rooster in the background. I realize that it may be sometimes wonderful to sleep in the day and enjoy the night this way.

However, on a serious note of reflection, I realised today how privileged I am. I have never complained of sleeplessness in my life. I have been an honest tax paying citizen and have lived my family and society values to the best of my ability all through my life. But today I realised how important sleep is for the health of a human being. If the body is not able to rest, it may not be energised the next day. It may be like a engine running twenty four hours and three hundred and sixty five days a year without any stop. The engine is likely to break down so will the human being without 8 hours of sleep every day.

I realised that there millions of people around the world who may not be sleeping every day this way. Of course some of the highly creative people like music composers, scientists etc sometimes work day or night when their calling comes. It is not sleep which is their way to relax but the work they do and their calling is not determined by the working hours of ordinary human kind like many of us.

Similarly, there are millions of people around the world who cannot sleep because they do not have a shelter above their head or food in their stomach. How privileged I am in comparison to these people. I did realise today after just one day of sleep deprivation. I may sleep during the day tomorrow as it is a weekend but everyone around the world does not have that privilege.

Another learning for me is to be grateful for what I am and what I have in life rather than what I am not and I do not have. There can never be day in my life where all my dreams will be realised. This does not mean I stop dreaming. But gratitude lays the foundation for humility in life. It also helps us balance need and greed. The day we realise we are grounded.

It is almost 5 am now. It is either time for my morning coffee or a quick nap.

What do you think I will do ?

S Ramesh Shankar

18th Nov 2017

Second Innings

In cricket, there are two innings in a test match. Similarly in life there are two innings. The first innings is when you pursue your education, then get into your career or vocation and reach the pinnacle of your life and career. Then the second innings begins. This is time you retire from work and settle down in life with your family. In the first innings, we try to take everything we can from society. In the second innings, it is time to give back.

Organisations in most countries determine the retirement age in advance and sign a contract with the employee. On the other hand, if you are practising a vocation or business, you decide on your own retirement age. In my view, it does not matter. All of us need to retire some day so that we can give way to the younger generation. If there are only eleven playing members in a soccer team, then the senior players need to retire so that young potential players will get a chance. Life is not different.

It is better to retire and quit, when people ask “why are you leaving? “, rather than “why are you not leaving?”. There is a time and place for everything in life. It is important for all of us to prepare ourselves for every phase of life. I know of many people who are so busy with their work that they do not have the time for their family, vacations or even for planning for their own future. They live and die at work every day as if there is no tomorrow.

We all need to realize that life has two innings. In the first, you learn and take from society and in the second, we share and give back to society in all ways we can. We need to plan for the second innings in life. There can be no prescription for anyone or anything in life. However, I have seen people who plan everything meticulously and are looking forward to their retirement so that they can give back. On the other hand, there are others who think that there is no life without work and hence dread the thought of the second innings.

One always wonders what would one do when you retire from life. This is a fair question. While you are working you believe you never have the time to pursue your hobbies. You also tend to think that you are so busy that you cannot pursue an exercise regimen every day as your routine. After all work and no exercise, you wonder where is the time for your spouse or your kids. You have not visited your friends or relatives for ages on the pretext of being a work-a-horse.

Now as soon as you are about to retire the same questions haunt you. You start wondering that you will have all the time in the world and have no work to do. You need not exercise now although you have the time since it is no more relevant for your future. Your kids have left home and your relatives and friends do not have the time to host you now. This may be harsh reality of the future. However one needs to plan for it.

The first myth is that work is within the precincts of an organization in a defined role. The second myth is that maintaining good health is an option. The third myth is that your family, friends and relatives will wait for you for the rest of their lives. The day we break these myths in our minds we will make a difference to our lives and to the lives of our near and dear.

My father in law in the photo above was a good example of meticulous planning and preparation for his second innings. He pursued his hobbies of reading, writing and serving the community around him in all possible ways.

Work beyond retirement could be pursuing hobbies, social service, teaching students, reading, writing, travelling or any other way of giving back to society. Maintaining good health is a life long regimen and does not end with retirement. Our indebtedness to family and friends is a life long expression of gratitude.

Let us begin today.

S Ramesh Shankar

Learning to accept a defeat with grace…

Today we lost to New Zealand in the cricket World Cup and a billion hearts are disheartened. It is natural to feel that way. Even I am a cricket buff and felt disappointed at India’s defeat.

However, it is important to remember that our team played very well and topped the league table before the semi final. They lost only one game to England and then the semi final. We had a bad day today and our batsmen failed and so we lost.

I see a lot of negativity in the air. A lot of criticism of our team, especially our batsmen and I think it is unfair. After all the highest run getter was Rohit Sharma so far and he may remain so at the end of the World Cup too. Nobody has hit five centuries in a World Cup so far and it is a world record.

Our fielding has been excellent and consistent right through the World Cup. Our bowlers have done a magnificent job and Jasprit Bumrah is the number one bowler in the world in this format of the game. One defeat should not make us demoralised. After all it is a game and someone has to win and someone has to lose.

Many people have criticised Dhoni during this World Cup. They forget that 47 out of 52 innings in such situations where India was about to lose, he single handedly won the game for us. Today he could not and we end up blaming him. After all he is human too like all of us.

Life is no different. We tend lose our heart by just one failure. It could be poor marks in an academic course or even not getting an offer after a good interview in a job. It is important to remember that life is not over with just one disappointment. We need to get up and bounce back.

Let us applaud our cricketers for reaching the semi finals of the cricket World Cup for the third successive time and let us celebrate their efforts today. I think we have a great team. They have been consistent and have focussed on batting, bowling and fielding. Let us not beat ourselves too much.

Today the better team won the match. Let us give the credit to New Zealand and congratulate them. However, let us not beat ourselves too much. We need to accept defeat with grace and move on to the next big tournament.

It is like learning from kids ( as in the photo above). They don’t give up after one failure. They persevere till they succeed and reach the peak of a mountain.

Similarly in life, we need to accept a failure and move on. Learn from our mistakes but focus on our efforts so that at the next opportunity we will be a winner again.

Congrats team India and our best wishes to New Zealand to win the finals.

S Ramesh Shankar