
“Life is like a camera – focus on what matters, capture the good and delete the rest. “
I loved this quote, I received today morning ,from someone. I try to live life, this way ,every day. It helps ,if we focus our life ,on what matters to us. This does not mean that we are self centred. What it means is that we do not lose our focus in life or our goals. We are not distracted by obscure things ,happening around us. We also do not interfere, in other peoples’ lives.
Let us start with the morning newspaper. I love reading the printed newspaper every day ,although I may have read the news ,on my phone or tablet during the previous 24 hours. I focus on what is happening in my country and the world.
I love to read all the positive news around us and get inspired by them. I do not waste my energy in reading about crimes or about negative things. I look at ,how I can contribute as an individual, family or community ,to make a better world around me.
I do not like to gossip or share unwanted material, on whatsapp or other social media etc. I consider it a waste of time. I share any good news I get or anything new or innovative ,I read about, in any media.
I prefer to spend my time reading or writing, about the positive things happening around me. Sometimes, I do write about my failures too and what I learnt from them. I am a born optimist and try to keep my mind positive always.
I do end up reading a lot of negative things in newspapers or media. I generally do not read them in detail and immediately delete them from my memory ,as it will take away the positivity in me.
It may be helpful, to mix with family and friends, who are positive also and refrain from the company of cribbers and negative people. As they say “sangati” or the positive company makes you positive too.
I prefer to watch sports and also music reality shows. I do watch cinema of genres, which I like, like comedy, romance or about life in general. I dislike watching crimes and news on tv, where a set of participants keep arguing about things ,they know little of.
I love to go on my walks, practise yoga and play badminton, which keeps me physically and emotionally fit. Long drives in my car ,to be with nature, keeps me energised too.
Life is an adventure and we need to keep the memories, which we would cherish and which gives us happiness. Sometimes, we cannot ,avoid negativities in our life. But, we need to learn ,to get over them as soon as we can.
We have to decide ,what matters to us. We need to create enough memory, to keep the good and have the courage, to deal with the negativity around us.
If we learn to focus on what matters to us, capture the good and delete the rest, then life is enjoyable every day.
S Ramesh Shankar
17th July 2025

