Employee wellness to wellbeing

World Health Organization (WHO) defines health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity (illness).” WHO defines wellness as “the optimal state of health of individuals and groups,” and wellness is expressed as “a positive approach to living.”  After having worked in the corporate world for more than four decades I have experienced the same and cannot agree more , to this concept of the WHO.

If we look back at industry, we realise that organisations primarily focussed on physical health of their employees.  This was starting with pre-employment checks, routine medical check ups ,to maintain good physical health and ensure employees are able to give their best in their roles, within the organisation.  This was also stipulated by labour legislations, which mandates periodic medical check ups for certain roles.

However, as organisations became more pragmatic and grew beyond the narrow lanes of what labour legislations mandates, they started looking at employee wellness in a more holistic manner. Many progressive organisations in India and outside employed counsellors and other healthcare professionals to support employee wellness.  They realised that employee wellness was an optimal state of health of individuals and groups , as the WHO has proclaimed.

As a next step, organisations realised that employee is an integral part of the family as a social institution and hence we need to care not only for the employee but for the family as a whole.  This led to periodic medical check ups of spouses and other family members.  Many leading organisations also tied up with external wellness organisations to provide support to employees and their family members to tide over physical, mental, emotional and social stress through professional help.

The pandemic has helped organisations and individuals to realise that apart from physical and mental health, emotional and social health are critical for the well being of the employee.  This has led to organisations moving beyond their boundaries and providing support for employees, family members and communities ,for overall well being.

I personally realised during the pandemic and thereafter, the value of emotional support to the vulnerable  individuals and groups.  I volunteered for a support group called “the goodwill tribe” and wrote “letters of love” to help individuals to tide over emotional distress in different forms.  This was not only an awakening for me ,but made me realise the value of emotional anchoring as a role for managers and team leaders in organisations.

It is now the time to realise that employee well being is much beyond employee wellnesss.  All of us and especially team leaders and managers have to evolve as “emotional anchors” to employees , as their health is beyond physical and they need emotional, psychological and social support in different forms ,to survive and grow.

This concept of well being beyond wellness ,has to applied by individuals and groups within families, in the communities they live and society at large.  After all, we never know who is in distress , when and what type of support individuals or groups need at any time.

Let us together resolve to work on overall well being of society from today.

S Ramesh Shankar

7th July 2022

Role conflicts

We play different roles in our personal and professional lives. At home, we play the roles of parents, children, siblings , cousins or relatives. At the workplace, we are employee, manager, colleague, customer or supplier in different roles.

We inherit some roles while others are imposed on us by virtue of position or time. Either way, our roles keep changing over time. Let us examine the roles we play in our personal lives and how it changes over time.

We are born as children in a family and then become siblings when we have brothers or sisters. We then get married and have spouse and also have our own children thereafter. As we become parents, we become mother or father and so the chain continues.

Similarly, we join an organisation as an employee and then become a colleague, boss, supplier or customer to another function. Each of these roles are by virtue of the position we hold or by virtue of time and changes which happen over time due to promotions, transfer, attrition etc.

Let us first try to understand how role conflicts occur in our personal lives. We as children , want all the freedom in our lives. But as we grow up and become senior members in the family , we want to boss over our younger siblings and tell them that freedom needs to be earned.

Then , as we grow as adolescents, we defy the control of our parents. When we become parents after getting married, we feel bad when our children defy our diktats.

We tend to rediscover our roles when role changes happen and we experience what we saw in others. What we thought was wrong becomes right for us and vice versa. Welcome to this new world of family.

The role conflicts in the organisation are no different. As an employee, many a time ,we feel that our bosses are peeking over our shoulders all the time and do not allow us to breathe. When we become bosses, we tend to do the same and realise why bosses always kept an eye on us. As supplier departments ,we feel the pressure of our customers and when the role reverses ,we fail to be empathetic to our suppliers.

Life is a full circle. We get back ,what we give others. We realise the value of different roles only when we experience them. Otherwise, we tend to believe that other role holders are there to disturb our life and living, and enjoy themselves.

Even in the public sphere, roles keep changing and reversing. Let us imagine a prime minister becoming a leader of the opposition and the reverse happening. As a leader of the opposition, we tend oppose everything irrespective of merit. But as Prime Minister, we want the opposition leader to support us , in all our initiatives.

Role conflicts are a part of our lives. We need to learn to experience roles and empathise with other roles to minimise such conflicts. The day we realise that our roles are transitory, we may evolve and grow as human beings. What goes around, comes around.

Let us learn to play roles and respect other roles to minimise role-conflicts in life. Our tomorrow could have been somebody’s yesterday and someone else’s today.

S Ramesh Shankar

15th February 2023

How to build relationships/partnerships ?

We wonder many a time what makes relationship work and partnerships click !. There may not be a magic wand with anyone to make this happen. So I decided to reflect on this subject based on my personal experiences of great relationships and partnerships in my career and life.

I have introspected my life long partnership with my spouse. I have also thought about great colleagues at work and also suppliers and customers with whom I have partnered and delivered great results. To my surprise, I found that the basis of all relationships whether personal or official were similar.

I have distilled five critical conditions to make a relationship/partnership work. They are “Unconditionality”, “Mutual-respect”, “Give & take”, “Let go” and “Open & flexible”. While they may not be listed in any order of preference, each of them are critical for the success of a partnership and building of a relationship.

I will dwell on each of the conditions and try to illustrate with an example of how to apply it and make it work. All my examples are based on my personal life experiences although I do not mention names of people involved to protect their privacy.

The first condition of “Unconditionality” can best be explained by explaining the relationship with your spouse. I have been married for 38 years and still counting. Although we have had our own share of joy, sorrow and tiffs, our relationship has grown and matured over the years. This is primarily due to this condition of “Unconditionality”. We do not live or relate based on any terms and conditions. Our reactions are spontaneous and straight from the heart. We enjoy together and fight easily but have the resolve to mutually resolve all differences by ourselves.

The second factor is of “Mutual respect”. I worked with a consultant two decades back on a project. Although we met for the first time as a supplier and a customer this relationship has evolved and grown into a life long friendship due to immense mutual respect we have for each other. I have not yet met a person, who is more knowledgable than him on his subject and still he deals with me with utmost respect and dignity.

The next factor is “Give & take”. When I joined a particular organisation in my career, I realised that our relationship with the unions was not very cordial. Both the union and management filed atleast one case against each other every month. I wanted to transform this relationship and volunteered not only to stop filing cased against the unions but also volunteered to withdraw all pending cases and sit across the table and resolve it cordially through discussions except for violence or unethical conducts by employees. The union reciprocated willingly and till the end of my tenure in this organisation we did not have a single case filed against each other.

The fourth factor is to “Let go”. Most of us carry our grudge for years, if not decades and this prevents us from “letting go” or forgiving someone. The art of forgiving can heal a relationship and build foundations for a great rebuilding of a broken partnership or a relationship. I have experienced this in many personal relationships, which would have ruined , if not for my or someone else’s magnanimity to “let go”.

The last factor is being “Open & flexible”. We drive ourselves to a dead end in most relationships or partnership , as we refuse to be flexible and adaptive and open to feedback and change. If we can build this into our day to day life , relationships would be enriched and partnerships sustainable. The best example I can think of is when teams start fighting on the playground over a silly fowl. It could sometimes even lead to physical tiff and violence. Just being open and flexible to accept a genuine mistake by the players or the referee , could build great relationships.

It may be worthwhile to try these five mantras to build great relationship/partnerships in our lives.

S Ramesh Shankar

4th Feb 2023