The other day someone told me that he is very frustrated at work. I was reminded of a very important learning early in life which someone shared with me. It defined as Frustration = Achievement – Hope . I thought it was a very powerful equation for life.

We get frustrated when either our achievements are low or our hope is too high. So mathematically speaking, one can get over frustration by either enhancing their achievements or lowering their hope. But, one does realise that life is not all mathematical.

Hence life’s issues cannot always be solved by adjusting variables in an equation. One lesson is for sure that we need to take control of what is happening to our lives. If our achievements are low, we need kick our own backs to find ways and means of improving our performance. On the other hand, if our clouds of hope are unrealistic, we need to tone them down to make them realistic.

Let us delve both on achievements and hope. Lets begin with hope. Hope is our mental creation. An imagination of what is possible in the future for us. We create our hopes and aspirations based on self belief, our own capabilities and what we see around us.

While most of the time, we may have a realistic self assessment of our own capacities , we may get swayed away by what we see around us. For eg. we belong to a lower middle class family and hope to have a car of our own. It is not an unreasonable dream. But we need to prioritise what is important for us in life. It could be kids’ education, a home to live in, a child’s marriage and so on. In such conditions, one needs to recast their aspirations to make them more realistic and postpone the dream of a car.

In real life this is what happens to most of us. We keep dreaming without any foundations and then when we land on Mother Earth with a thud, we feel bad about the consequences. On the other hand, if we keep reviewing and recasting our dreams and make them realistic from time time, this situation is less likely to happen.

Now, lets move to achievements. We all want to be the best. We look at film stars, sports persons or other celebrities and wish we could be like them. We do not realise that many of them have come up in life the hard way. Their life is visible to us only when they make it to the top. Very few of us are born with a silver spoon.

Most successful people in life have made it with sweat and tears. We do not see their toil in their formative years nor do we share their tears. What we see and feel jealous about is their prosperity. We may not realise that this has come to them after many years of toil.

As in the photo above, we may admire the geometrical beauty of the spider’s web after it is completed but do not see how many times it is damaged for various reasons before the spider does it all over again. A lesson from nature on how to manage our frustration and never give up till we achieve our goal.

It may be time to introspect and ask oneself – Do I need to enhance my achievements or balance my hope ? The answers are within ourselves. We need not externalise the issues. We have a tendency to blame the world, our education system , workplace, bosses or even our family or friends for our non performance. This may not be the reality. We need to hit the reality buttons in life and then life may dramatically change for the better for us.

Time to reset.

S Ramesh Shankar

30th August 2020

We end up negotiating throughout our life. It seems to start in our childhood and never ends. We negotiate with our parents for time to play when we are supposed to study. We bargain with friends for borrowing a cricket bat or football. This extends to every aspect of our life at this stage. We end up negotiating with our teachers to submit our assignments late.

Life seems to lay the ground for negotiations. It begins at home and extends to friends, school and everyone around us. We learn to craft our strategies and win most of the time. We learn to live with failures too. Successes boost our morale and failed attempts makes us learn better.

As kids we learn to master the art of negotiating from our siblings and friends. This then extends to classmates at school and college too. The competitive world around us makes us want more than we need. It appears natural for us to demand more than we deserve in life from our parents and teachers.

As we grow up in life and get into a job or pursue our own dreams as an entrepreneur, our needs to negotiate increases. We tend to believe that negotiating life is more an art than a science. There is no logic to win a negotiation. In life most of our decisions are emotional and than we apply logic to justify them.

It is not very different in life. We tend to live life beyond our means. Our wants exceed our needs and thereby end up negotiating for everything in life. This may look natural and also essential to survive in an over zealous world. But the sooner we realise that we may be hampering valuable relationships, the better it may be for us.

I find negotiating quite normal in life as long as we are within our limits. Now, the question may be – who will define our limits. For me, it is like living your values in life. We do not need a written code of conduct or an external being to guide us. All of us are endowed with an inner voice, which guides us all the time.

As in the photo above, siblings end up negotiating for rewards in response to a favour done to each other in every day life.

We need to listen to our inner voice. This voice will always caution us when we are crossing our limits and which may hamper our relationship with others. It is at this time we need to reflect and learn. If we don’t then we end up negotiating with our parents, teachers and elders, whom we need to give more than we receive at all times.

Life has been a great learning journey on negotiations. I have made innumerable mistakes and burnt my fingers. But every time I learnt a lesson from a mistake, it has helped me take a step higher in my quest for improvement. It is normal to err but it is valuable to learn from our mistakes.

Let us learn to live life to its full.

S Ramesh Shankar

Can we imagine life without water ? May be difficult. We could even say “Water is life”. Apart from quenching our thirst, water helps us in multiple ways every day in our life. Let us examine the use of water from morning to evening every day.

Most of us begin our day with a glass of water after we get out of bed. Then we brush our teeth with water. We have our morning coffee or tea by boiling water. We then use water for our ablutions and personal hygiene. We have a bath using water.

Then if we are proceeding to work, we may use water ways or power generated by hydro electric means to move to our workspace. The power used in our offices and homes will definitely have a portion of water powered electricity.

Nature around us at work and home depends on water for survival. The plants and animals depend on the rains for their survival. When it does not rain, they depend on ground water or stored water. It is not possible to think of life around us without water.

The lakes and oceans around us provide the balance to maintain the temperature around us. We also use water to cool our air conditioners or air coolers in offices and homes. Water provides us coffee and tea all day at work. It also quenches our thirst all day and maintains the body balance.

We use water to clean our cars and bikes. They also provide a medium for nutrients and food for aquatic animals like fishes. One cannot imagine life without water for living beings around us.

Most of the food we consume has water as an important ingredient in content or in formulation. One cannot imagine consuming any food where water does not contribute in some form or the other.

Water also acts as a medium of transport when we use boats and ships to move from one place to another within or between countries. Inland waterways are an important means of public transport in states and nations where lakes and back waters are common place.

Even when we fall sick, water is the most important ingredient to regain our balance in life. Water is injected in the form of liquid diet or medicines to cure our body of any infection. Even plain water helps in rehydration of the body when we get dehydrated.

I love beaches as you can see from the photo above. Water energies me when I am on a beach.

Today we have forgotten the value of water and how much it contributes to our lives every day. We waste water in many ways at homes, offices and factories. There are many cities in the world which may dry up in the near future. This may be a reality sooner than later in most urban cities unless we take preventive steps.

Let us realise the value of water and preserve it for our future generations.

S Ramesh Shankar

16th May 2018